Natural vitamins: the key to health and longevity

Vitamins and minerals are very important nutrients, without which a person cannot live, because they affect absolutely all biochemical processes.

By far the best source is natural food. The largest number of them is found in greens, vegetables, and fruits. It has been proven that, by itself, the use of these products reduces the risks of most problems with blood pressure, heart, cholesterol levels, diabetes prevention, etc. And if there is a deficiency of vitamins and minerals in the body, then it must be replenished.
In the modern world, health has become a real trend, and vitamins have turned into a lot of colorful jars and tablets that promise us beauty, eternal youth and strong immunity. But is this vitamin rainbow so cloudless? Let’s figure out how synthetic vitamins actually differ from their natural counterparts, and whether we should chase artificial analogues or need to take a closer look at natural dietary supplements.

Natural or synthetic: What should I choose?

Synthetic vitamins are exact copies of their natural counterparts, created in the laboratory. For a long time it was believed that synthetic vitamins can replace natural ones and even protect us from various diseases. Many doctors actively recommended that patients take artificially produced antioxidants such as vitamins C, E and beta-carotene. It would seem that since these substances have useful properties, their synthetic analogues should be just as effective. However, scientific research has refuted this point of view.

The following studies were conducted:

• ATBC study: In 1994, a 6-year experiment was started and conducted in Finland, the participants of which were smoking men over the age of 49.      11,341 smokers received either beta-carotene, vitamin E, or a placebo. The results were disappointing: the number of diseases in the group taking artificial drugs increased by 18% compared to the control group.
• Similar findings were made for synthetic vitamin C: SELECT Study: In this 5-year study conducted in the United States, 18,353 men over the age of 50 received either vitamin E or a placebo. The results showed that taking vitamin E did not reduce the risk of prostate cancer, and also increased the risk of stroke by 17%. It turned out that an excess of this substance can harm the body, while natural ascorbate is excreted from the body in a safe manner.
• The HOPE-2 study: In this 10-year study conducted in Scotland, 9544 people at high risk of cardiovascular disease received either vitamin E or a placebo. The results showed that taking vitamin E did not reduce the risk of developing cardiovascular diseases, and also increased the risk of intracranial hemorrhage by 21%.
• AREDS2 Study: In this 10-year study conducted in the USA, 3,600 people with age-related macular degeneration received either a combination of antioxidants (beta-carotene, vitamin C, vitamin E), or lutein and zeaxanthin. The results showed that the combination of synthetic antioxidants did not reduce the risk of developing progressive age-related macular degeneration, and also increased the risk of developing cataracts by 17%.

It is obvious that natural vitamins and minerals are absorbed by the body much better than their synthetic counterparts. Unlike artificial additives, natural substances are in a balanced state, complementing and enhancing the effect of each other. In addition, they contain a wide range of trace elements that cannot be recreated in laboratories. That is why fruits, vegetables, cereals and other natural products have a much more beneficial effect on our health than any synthetic vitamin complexes

According to official data, the WHO and the American FDA (Organization for the Control of Supplements) do not distinguish between types of vitamins. They believe that both natural and synthetic vitamins are the same and full-fledged sources of nutrients.
Synthetic vitamins synthesized in the laboratory by chemical means, in most cases have a structure identical to natural ones. Their effects on the body have been well studied.

The production of synthetic drugs is much cheaper and they are more affordable compared to their natural counterparts. They are well cleaned, isolated from each other, have better stability and are well preserved. But the degree of their absorption by the body is slightly lower compared to natural vitamins. However, the advantage of synthetic drugs is that significantly higher dosages can be obtained to close existing deficits.

At the same time, it would be a mistake to assume that artificial drugs are definitely worse than natural ones. It all depends on the situation. It is possible that a person simply has no way out, and he can get the required concentration only from synthetically synthesized vitamins. They are safe enough if you take adequate dosages and not constantly, but if necessary.

A healthy lifestyle, a balanced diet, and foods rich in vitamins and minerals are the foundation of our health. But, unfortunately, the rhythm of life, ecology and other factors do not always allow us to get all the necessary substances from food. As a result, almost all of us have a lack of vitamins and trace elements, which leads to a depressed state of our body.

We do not always manage to fully provide the body with all the necessary substances from natural sources. In such cases, it is reasonable to turn to high-quality biologically active additives, which include natural components.
But, in any case, the main focus should be on a balanced diet, rich in fresh fruits, vegetables, whole grains and other healthy foods. Only then will we be able to maintain health and longevity in a natural and safe way.
NSP company offers vitamin complexes created taking into account the principles of synergy. They contain vitamins in a complex, which ensures their maximum benefit and safety.

The benefits of vitamin complexes from NSP:

• Use natural vitamins and minerals.
• Contain synergistic combinations of nutrients.
• Manufactured according to strict quality standards.
• Clinical trials are underway.

NSP vitamin complexes can be not only an addition to your diet, but also help in replenishing vitamin and mineral deficiencies, preventing various diseases, and excellent support for your health and well-being.

NSP vitamin complexes are an aid to your body in obtaining the necessary vitamins and minerals in the most accessible and easily digestible form.

Make a choice in favor of your health!